IDEAS FOR THE ROAD

Writing.

If you’re sorting through what matters in work or life, start here. I write about marketing, leadership, faith, and making clearer choices.

1 article

Jan 23, 2018 · Health & Wellbeing

What I learned about dealing with stress and anxiety

About 8 years ago, I overdid it. I had two jobs, two kids (one of which was a newborn), and a head full of business ideas. I poured every spare second into something new. No plan. Just “hustle”. Eventually, the pressure broke through and I experienced a panic attack for the first