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  • Why Am I Never Satisfied? - Have you found yourself jumping from thing to thing without ever being satisfied? Have you ever wondered why you never seem to be content? You’re not alone.  While being discontent isn’t ideal, it’s all-too-normal in American society. One study found that only 14% of American adults say they’re very happy. We all have “if I …

How to Win an Argument

I don’t have to tell you this, but we live in a society that loves to argue. And regardless of what the world may tell us, that isn’t always a bad thing. An argument, by definition, is simply a statement or set of statements that determine the value of something. It’s an exchange of clearly …

How to Break Old Habits and Actually See Change

We all have aspects of our character that we want to improve, but how do we actually go about doing so? How do we break old habits and create new, better habits? By default, things die. Plants, buildings, our bodies – it’s all breaking down slowly but surely. The same is true for our minds, …

How to Be a Better Listener So People Open Up to You

In a world of thinkers and talkers, there’s no shortage of opinions. Being that relationships are at the essence of why you’re alive, it’s very important to understand the dynamics of when and how to offer our opinions. I’ve found that, depending on who you’re talking to, you can get an opinion in almost every …

How to Change the Culture Without Being a Butthole

How do you change people? How do you change yourself? We all want to positively impact people around us, but how do we do it? It’s an age-old question that’s probably more relevant now than in any other time in recent history. Just between politics, racial tension, and vaccinations, we’re experiencing more friction now than …

Is Self Help Actually Helpful?

We live in a world full of self-help gurus and products. But are they actually helpful? Do the vast amount of materials, voices, products, and services telling us how to be better and do better actually cause us to live better? In the off chance that you haven’t noticed, American society is very much a …

3 Exercises That Are Perfect for Busy Dads

If you’re anything like most dads, exercising tends to fall down towards the middle or bottom of your list of priorities. You tell yourself you’ll work out, you might even fully intend to work out, but something always comes along that’s more important or more urgent. Before you know it, years have passed, you’re packing …